Get The Mindset Of Winning

The winning mindset is a fundamental factor in achieving success in life or in business. This mindset is not created by chance or a flip of the coin. It serves as the foundation of success, conscious growth, wealth, and prosperity. If you want to create a positive mindset, you have to know how it works to help you become the winner.

The following are some essential information that you need to know about getting the winning mindset:

What is a Mindset?

Your mindset is who you are. It is composed of your beliefs, attitudes, feelings, and thoughts. Mindset is a simple idea that creates all the differences. It creates productivity and motivation in sports, education, and business. It is what successful athletes, business people, and educators have.

How to Achieve the Winning Mindset?

1. Believe in Yourself

You have to believe that you can do anything. You have to trust in your skills, knowledge, and capability when dealing with the challenges that you will face as you tread the path towards success.

2. Make a Plan and Create a Strategy

Part of having a winning mindset is to create a plan that will serve as your guide in reaching your goals. On the other hand, having the right strategy can make such goals easier to achieve. Most of the time, it requires an appropriate set of behaviors and a vision for the future. Without a holistic and flexible strategy, your are more likely to fall short in achieving what you want to achieve in your life.

3. Identify Your Strengths and Weaknesses

People who have the mindset of a winner are those who know how to use their skills and strengths to give them the will to win and enforce a positive attitude. They are also not afraid to fail and never give up.

4. Practice Self-Awareness

Top performing people are aware of the things that they have, the ones that can motivate and help them achieve their goals. Being aware of the things that they are good at can provide them with a competitive edge over their competitors. They also know how to manage such things in order to prevent them from becoming their weaknesses.

5. Be Brave Enough to Face Your Challenges

If you really wanted to win, you need to be brave enough to face your fears and challenges. You have to be ready to fight and take “No” for an answer. If you want help, never be afraid to ask for it especially when such help can greatly increase your chances of accomplishing your goals.

Take Care Of Your Body

One of the keys to having a happier living and a healthy lifestyle is to know how to take care of your body. Whatever task you want to accomplish or any goal that you want to achieve can be done easily if you are physically, mentally and emotionally healthy.

Your body and your mind are connected with each other. If you are living an unhealthy lifestyle, you are more likely to make unhealthy choices. Likewise, being active can help in improving your moods and lessen your chances of suffering from depression.

The following are some tips on how to can take care of your body for a much happier and healthier life:Eat

Healthy

Choosing fresh fruits and vegetables as well as lean meat and poultry are much better than eating junk foods, carbonated drinks, and fast foods. By eating healthy, you will receive the nutrients, vitamins, and energy that you need to combat the stress brought by a day’s work. As part of your effort to eat healthy, you should not forget to drink plenty of water to keep you hydrated and to remove toxins from your body.

Take Time to Relax

No matter how busy your schedule is, it is important that you take a break from the things that make you feel stressed and find time to clear your mind and relax. Whenever you’re at work, taking a break even for just a few minutes can make a big difference in the way you handle your job.

Exercise

Exercising is an activity that will allow you to rejuvenate yourself. Exercising does not mean that you have to spend hours in the gym. There are certain activities that can help you become fit while still having fun. It is advisable that you engage in any type of exercise or physical activity for at least 30 minutes a day.

Get Enough Rest and Sleep

Resting and sleeping allows you to regain the energy that you have lost during the whole day’s work. Having enough sleep and rest also have an impact on your ability to function well, on your mood, and on your metabolism.
Practicing good hygiene is another way to take care of your body.

This will prevent you from experiencing different kinds of diseases. Good hygiene means that you are health inside and out. You need to take a bath regularly, clean your teeth, trim your nails, put on clean clothes, and more.

Written by Yola Bastos Co-Founder of Women Flix  and Founder of Beautifly Digital

https://msha.ke/yolabastos/

Women Flix, Supporting Women all the way to Success! 

Women Flix Limited, is a company limited by guarantee, was incorporated in England and Wales (company no. 13047578 ).

Alopecia, my dear friend...

Alopecia, my dear friend, 

this blog article is mostly for you and my dear readers. 

I haven't written any updates about you, my friend Alopecia, since I was diagnosed in March, and I must say that it is good to be focused on other layers of my life as well and move forward.

My friend Alopecia, you are still with me, and that's alright.

Now let's get some updates. By the doctor's conclusion, you came into my life because of an iron deficiency in my body, and that is no longer the situation. Yay! Isn't that wonderful news?! You are smiling (I know you are... ) Thank you for that.

As I said, you are still here, but my iron improved very well and I might continue to take one more dose of 2 months of iron tablets in order to reach a point in my organism that will make my hair grow again.  Sometimes I look in the mirror and it seems like I'm losing more hair, other times it looks like it's growing, and it's tough to keep up with that, you know?! One thing I noticed lately is that if the hair is growing, it is white. So cute!

In between all that, I want to share something deeper with you about this trip. I consider it a trip to a beautiful destination where I am becoming a better person, at least to myself.

Since I've been diagnosed with alopecia, different thoughts, situations, and feelings have come into my life.

Let me share one of my interesting examples: 

Walking in the streets is not the same anymore, as I see the look other people give me, either with regret or care. My emotions can go up and down very quickly or even slowly; I start to realise that people are kinder to me because of the way that I look, and at the same time, I decided to become kinder as well, to people and to myself. There's magic in these simple moments.

It makes me go further with a better me, and I had to get this amazing friend (alopecia) to recognise that there is still more of me that can be better.

It leaves me thinking of people who are going through this Alopecia journey like me but also other illnesses and/or diseases that has them losing their hair or cutting it. More importantly, I am left wondering about how they feel and live their lives. I'm travelling on a journey that I did not plan and I would like to know more about other people that are going through the same/similar experience or have been in this kind of situation before. 

Let me share a video that I made recently, where I'm shaving my hair alone! Yes, alone, because when I had my funky hairstyle I couldn't make it. (Here's another great achievement due to my friend Alopecia!) 

Nowadays, every single Friday, I shave my head to decrease the appearance of hair emptiness at the front that I have. I actually started to think that the fact that my iron levels are good now and I'm still taking tablets to increase the empty areas to grow, my other areas with hair are growing like mad lol. It seems to me that it is growing faster ehehehhe... 

Follow me on my Instagram and see my videos and pictures from actual moments every week. 

Life is always full of surprises. Make sure that you are enjoying the ride.

 

Written by Yola Bastos Co-Founder of Women Flix  and Founder of Beautifly Digital

https://msha.ke/yolabastos/

Women Flix, Supporting Women all the way to Success! 

Women Flix Limited, is a company limited by guarantee, was incorporated in England and Wales (company no. 13047578 ).

10 Ways to RePurpose Private Label Content

Private Label Rights refers to a type of license that you can purchase along with a product that will give you the right to sell a product with no limitations. This often refers to digital products and allows you to buy something like an ebook or an online course and then sell it to others. 

But thatís, not even the best part. The best part is that you can also edit a PLR product to your heartís content, thereby helping it to better fit your branding and your message, or altering it to add value.

What this also means is that youíre free to re-use the content in other ways too. 

For example:

Make a Video

You can create a slideshow using the content from an ebook or read it out and thereby ëperformí said content.

Make a Podcast

Likewise, you can perform the content without any visuals to accompany it and that way makes an audiobook or a series of podcast episodes.

Make a Larger Book/Package

Want to offer even more value than you already are? Then how about combining content from multiple Ebooks into an ultimate package of some sort. This way, you can give someone a truly comprehensive experience that will be worth more than the asking price of each book individually.

Make Multiple Shorter Ebooks

A clever way to charge more for your ebooks is potentially to separate them into multiple shorter books. This way you can create a series, with each one encouraging your visitors to read the rest.

Make a Short Report

A report is normally a short PDF that provides information on a particular topic or subject matter. If you can take a single chapter from your book or a forward, then this can be used as an incentive to collect more downloads.

Make a Memberís Site

Or why not take your ebook entirely apart and seal it behind a pay-wall? This way, you can sell access to a repository of information.

Make a Real Book

Using Lulu or Amazon, you can self-publish your ebook and start selling it as a real, hard-copy tome!

Make a Kindle Book

Or how about uploading it to Kindle and selling it through the Kindle store?

Make Emails

Email marketing is an incredibly powerful form of marketing and by breaking your ebook down into chapters, it will lend itself perfectly to becoming an ezine.

Make an App

If youíre feeling really ambitious, then you could even turn your ebook into an app!

Written by Yola Bastos Co-Founder Women Flix yolabastos@womenflix.org https://linktr.ee/yolatvbastos Women Flix, Supporting Women all the way to Success! Women Flix Limited, a company limited by guarantee, incorporated in England and Wales (company no. 13047578 ).