How to Become a Big Blogger

The most important thing you can do to sell more PLR copies will happen long before you actually start making sales. It's the legwork you do before trying to convince someone to buy that will ultimately determine the likelihood that they wíll make a purchase, which means building trust and authority as an important thought leader in your niche.

In other words, if you already have a huge number of fans who love the work you do and who hang off your every word, then you'll find it much easier to get them to buy from you in the future.

So how can you get to that point? Here are some important pointers to help guide the way

Choose a Niche That You're Passionate About

The first thing you need to do to start building trust and influence is to pick a niche that you're absolutely passionate about and that you truly love. This is really important because it is what is going to help you to demonstrate your knowledge. If you pick something you have no interest in, then not only is it going to come across in your lack of true enthusiasm, but you'll also struggle to bring anything genuinely new or useful to the subject.

Deliver High Quality

From there, you need to ensure that you are delivering consistent quality. Whether you write blog posts or make YouTube videos, your job is to ensure that every single thing that people read from you is truly interesting and engaging. That way, you will set a precedent for yourself to assume that all your future work will be as high quality.

Let Them Get to Know You

You don't have to have a personal brand to build trust but it certainly will help. Let your audience feel as though they're getting to know you and you'll find that they are more likely to consider you almost as a friend. And we trust our friends! Social media is great for this.

Invest in Production Values

Thinking of making your own logo in MS Paint? Think again! A highly polished website with professional looking videos will be much more likely to inspire sales versus something that looks like it was cobbled together in your Mum's basement. Invest in yourself with some high-quality production.

Written by Yola Bastos Co-Founder Women Flix 

 yolabastos@womenflix.org 

https://ift.tt/3aCfcOE 

 Women Flix, Supporting Women all the way to Success! 

Women Flix Limited, a company limited by guarantee, was incorporated in England and Wales (company no. 13047578 ).

The Best Ways to Use Positive Affirmations to Manage Stress

Stress is an inevitable part of life. However, when stress levels remain high, they can start to have a detrimental effect on both your emotional and physical well-being. It is imperative to find ways to manage stress and repeating positive affirmations is a way for you to increase feelings of inner peace, and to combat daily stress. The idea is to take the positive statements of what you want to manifest in your life and repeat them enough that they become a part of how you think and see the world. 

Here are some of the best ways to use positive affirmations to help you manage stress.

Repetition

The most popular way that you can harness the power of affirmations is by merely repeating the affirmation to yourself regularly. Saying them out loud to yourself several times a day, in the mornings or evenings, can be incredibly useful. When you repeat them out loud, you hear them more clearly, which can make them more effective than if you were to repeat them to yourself mentally.

Do-It-Yourself Recording

To hear your affirmations more times throughout the day, you can record yourself repeating the positive affirmations and play the recording while you are driving, when you’re reading in the evenings, or when you are exercising. Be sure to talk in a calm voice, and consider playing your favourite soothing music in the background. DIY recordings are a great way to create a tailor-made experience for your specific needs. 

Use Post-It Notes

A fun way to utilize your positive affirmations daily is by writing them down on Post-It Notes and placing them around your house to provide you with positive messages throughout the day. You can put them on the refrigerator, your bathroom mirror, and other places that you see frequently. This technique can be incredibly useful on its own, or you can use it with some of the other affirmation techniques as a reinforcement.

Self-Hypnosis

If you want to increase the effectiveness of your positive affirmations dramatically, you can use self-hypnosis with them. Self-hypnosis is a way to cement your affirmations into your subconscious thinking much quicker than merely repeating them when you are in your normal conscious state.

While not all positive affirmations will be helpful in helping you relieve stress, most of them can effectively transition you into a better frame of mind and help you build resilience and help you find enjoyment in your life. 




Written by Yola Bastos Co-Founder Women Flix 
 yolabastos@womenflix.org 
https://linktr.ee/yolatvbastos 

 Women Flix, Supporting Women all the way to Success! 

 Women Flix Limited, a company limited by guarantee, incorporated in England and Wales (company no. 13047578 ).

How to Create Positive Affirmations

Whether you believe it or not, you can attract anything in your life that you give attention to, because like attracts like. Positive affirmations are a powerful tool that can make the opposite happen. By believing in a thought or sentence and repeating it to yourself regularly, you have the power to attract more positivity to your life.

Your words are incredibly powerful, and when done correctly, positive affirmations can be an impactful tool that will help you find the power to accomplish things that you didn't think was possible. However, they only work if you believe them. Here's how to create positive affirmations that you can believe in and achieve all your life's greatest desires.

Identify What You Want

To get started writing a positive affirmation for your life, you have to think about what you really want. Think about what would make your life happier and write those thoughts down. The essential part of creating positive affirmations is ensuring that you are completely clear about what you want without worrying about the when or the how.

List the Attributes You’ll Need

When you've identified what you want, the next step is determining the attributes that you'll need to achieve your goal. You should list between four and six things. Your attributes are the things that you need to be, rather than the things that you need to do. Once you've written these out, circle a few that you believe to be the most essential attributes that you will need to embody to reach your goal.

Write Your Affirmation

Once you have your desires and attributes written down, it's time to create your affirmation. You want to create a statement that is between one and two sentences, and that states the goal and attributes in a positive and empowering way. This can be challenging, so you should write down some ideas as they come to you and repeat them out loud.

Practice Your New Affirmation

Now that you’ve created an affirmation, it’s time to practice it and repeat it often. You want to be sure to repeat your affirmations every day. To help you remember to say your statements you set a reminder on your phone, you can set your phone's background to a picture of your affirmation, so you see it every time you use your phone, or you can put them on Post-Its and place them around your home or office. Do whatever works for you.

Affirmations are incredibly helpful in helping you achieve your desires as long as you do them correctly. You have the power to use your mind to create the future you desire. 

Written by Yola Bastos Co-Founder Women Flix 

 yolabastos@womenflix.org 

https://linktr.ee/yolatvbastos 

 Women Flix, Supporting Women all the way to Success! 

 Women Flix Limited, a company limited by guarantee, incorporated in England and Wales (company no. 13047578 ).

5 Tips for Successful Affirmations

Affirmations can be an incredibly powerful tool to help you manifest all your desires. However, if they aren't done correctly, they can be a complete waste of time. The key to finding success with your positive affirmations is to have an unshakeable confidence that what you are stating will happen. Here are five more tips that you can use to take your success with affirmations to the next level. 

Tip #1 – Be Specific

The more detail you can include in your positive affirmations the more real it will become, and the more believable it is. Just like when you are setting your goals, you need to inform your Reticular Activating System what it is you want to achieve. You need to aim to be as specific as possible. When you can be specific with your affirmations, they can provide you with the motivation and opportunity to get everything you desire.

Tip #2 – Use Active Visualization

It isn't enough to merely read your affirmations off of a card and then quickly move onto the next one. You have to visualize the affirmations. You have to read each affirmation and then spend a few minutes imagining what it will be like when the statement is achieved. Think about what you will see, what you will hear, what smells you'll experience, and what feelings you'll have about the achievement.

Tip #3 – Utilize Audio Motivation

Music can be a potent tool to use with your affirmations. When you read your affirmations, consider listening to some motivational, stirring, or upbeat music. Listening to music can help to stir up the feelings inside you. It is your feelings that generate the internal vibrations that will ultimately move you closer to your desires.

Tip #4 – Use Images

Take the time to overlay your affirmations over some appropriate background pictures. If you aren't skilled in Photoshop, you can just look at relevant images after you've read your statements out loud. When you look at images that are congruent with your affirmations, it will generate some excitement. This excitement will get you vibrating in a positive way that will help you attract your desired outcome.

Tip #5 – Believe That They’ve Already Been Achieved

You always want to state your affirmations in the present tense. For example, instead of saying, “I will lose weight by the end of the month,” say “I’ve reached my ideal weight with ease.” With the Law of Attraction if you say “I want to lose weight,” it hears the words “I want” and will leave you in a constant state of wanting. 

Affirmations can work for you when done correctly. Consider these tips when you're creating your affirmations to be successful and manifest all your life's desires.

Written by Yola Bastos Co-Founder Women Flix 

 yolabastos@womenflix.org 

https://linktr.ee/yolatvbastos 

 Women Flix, Supporting Women all the way to Success! 

 Women Flix Limited, a company limited by guarantee, incorporated in England and Wales (company no. 13047578 ).

5 Steps for Making Affirmations Work for You

The powerful technique of affirmations has helped thousands of people obtain everything they desire. Many people practice positive affirmations daily, but not everyone manages to benefit. Affirmations work a lot like visualization and setting goals. If you practice affirmations but aren't enjoying the results, then you are probably doing something wrong. Here are five simple steps for making affirmations work for you.

Step #1 – You Must Feel It

Many people don't see results from their daily affirmations because they are merely doing it for the sake of doing it. They aren't associating any emotions or feelings with their affirmations. If you want your affirmations to work for you, then you have to include positive feeling words in your affirmations. When you can feel the emotions, your affirmations will become much more powerful and effective.

Step #2 – Repetition is Key

You will never achieve significant results by taking a single step. The same principle also applies to your affirmations. You have to practice them every day if you want to make them real. You can't just do it once and then forget about it. You have to repeat your affirmations every day until it becomes a habit. When your affirmations become habits, only then will you start seeing the results.

Step #3 – Turn Your Affirmations Into Your Habit

If you want to get the most out of your positive affirmations, you have to turn the practice into a habit. This means that you should repeat your statements at the same time every day. The best times to practice your affirmations is once in the morning and once before you go to sleep. Repeating your affirmations right before you go to sleep at night, helps your subconscious mind continue to work on what you want in your life.

Step #4 – Belief That it Will Happen

Most people will do their affirmations, but they don't believe that they are going to get what they desire. If you don't believe in something, you will never put in the effort required to obtain it. You will never take action. Your beliefs define your action, and when you believe that you are going to achieve it, you will do whatever it takes to get it. 

Step #5 – Commit and Take Action

If you want your affirmations to work for you, then you have to put in your commitment to achieving what you want. If you want to have a slim body, then you have to be committed to that outcome and take action by working out and eating better.

If you want your affirmations to work for you, then you have to be determined that they will. Practice your affirmations daily, with feeling and emotion, and you'll be amazed at how quickly your desires are manifested.

Written by Yola Bastos Co-Founder Women Flix 

 yolabastos@womenflix.org 

 https://linktr.ee/yolatvbastos 

 Women Flix, Supporting Women all the way to Success! 

 Women Flix Limited, a company limited by guarantee, was incorporated in England and Wales (company no. 13047578 ).

How to Make Your Fitness Goals a Reality

 

Many of us would like to be thinner, more toned or more physically fit. Almost all of us feel that we could look better if we fitted into our clothes a little better and many feel that this would also give them a boost in confidence and general self-esteem.

The problem is making that happen. Because if you’re like the vast majority of people, then you’ve probably tried different diet programs and training regimes in the past without much success. What can you do to ensure that this is a different story? That this time things go to plan? Here are some pointers that can help you craft the body you’re looking for…

• Slow and Steady

The longest journey starts with a single step and the biggest biceps start with a single curl. The big issue that a lot of people have when it comes to setting their fitness goals, is that they make them far too ambitious. If you’re starting a diet that involves eating absolutely no carbs, or if you’re starting a training regime that involves working out for an hour and a half 5 times per week, then you’re going to struggle to adapt your lifestyle. Instead, use the ‘MED’ or ‘Minimum Effective Dose’ and then make sure that you don’t work harder than necessary in the gym.

• Set Yourself Up for Success

So that means taking up one of those easier workouts right? The ones that cram a short HIIT workout in after your work hours for example?

Maybe you’re tempted by the various different diet programs that claim they include meals that only take 10 minutes to prepare.

Be wary! While many of these programs sound quick, what they fail to mention is:

• The time it takes to get to the gym
• The extra washing that you have to do after training at home
• The time it takes to shower after the workout
• The time it takes to get back home
• How tired you’ll be following your workouts and how this is going to impact your subsequent productivity

Likewise, those diet plans forget:

• The time/money involves in acquiring all those exotic ingredients
• The prep time: chopping those onions, pre-heating the oven etc.
• The time it takes to wash up afterwards
• The fact that sometimes ingredients won’t be available, or you’ll have guests round

The point is: even the easiest routine is going to include hidden elements that end up taking up more time and stress. So your job is to try and edit the guidelines to fit your lifestyle and your routine specifically.

That might mean, for example, that you’re going to work out from home instead of at the gym. That way you can train in your underwear, meaning no more washing and meaning you’ll get less sweaty. It means you don’t have to travel too.

Likewise, think about recipes that will be genuinely easy to make and the tools and appliances that can help make them even easier still. Smoothies are more work than they sound because of the washing up – so try a NutriBullet!

Written by Yola Bastos
yolabastos@womenflix.org
https://linktr.ee/LifeCoachWomenFlix  
Women Flix, Supporting Women all the way to Success!  
Women Flix Limited, a company limited by guarantee, incorporated in England and Wales (company no. 13047578 ).